BREAKFAST
PREP TIME
- 5 minutes
SERVES
- One
INGREDIENTS
- ½ cup rolled oats (gluten free if required)
- ¼ teaspoon cinnamon
- 100mls almond Milk
- ¼ teaspoon ground ginger
- Juice and zest of 1 orange
- 1 heap teaspoon Lifestream Flax+
- ½ apple peeled and grated
- 1 teaspoon natural sweetener
- ½ cup of coconut yoghurt
DIRECTIONS
Soak the oats and dried fruit in the orange juice overnight.
Put the grated apple in a bowl, along with the heaped teaspoon of Lifestream Flax+. Add the oats and the almond milk to bring to a loose porridgey consistency. Sprinkle with the ginger, natural sweetener, and cinnamon and stir. Add a dollop of yoghurt, plus a drizzle of honey if you have a sweet tooth. Try adding fresh fruit or nut butter too! Serve immediately.
